Cumin

 Cumin (/ˈkjuːmɪn/[2][3] or US: /ˈkuːmɪn/,[2][4][5][6] or /ˈkʌmɪn/[2][3]) (Cuminum cyminum) is a flowering plant in the family Apiaceae, native to the Irano-Turanian Region.[7] Its seeds – each one contained within a fruit, which is dried – are used in the cuisines of many cultures in both whole and ground form. Although cumin is thought to have uses in traditional medicine, there is no high-quality evidence that it is safe or effective as a therapeutic agent.[8]

Cumin, or senna, belongs to the family Apiaceae. Wikipedia

Scientific Name: Cuminum cyminum

nutritional information




cumin

cumin

Sources include: USDA

Quantity Per

100 g

100 g

Calories 374

Lipid 22 g

Saturated fat 1.5 g

Cholesterol 0 mg

Sodium 168 mg

Potassium 1,788 mg

Sugars 44 g

Dietary fiber 11 g

sugar 2.3 g

Protein 18 g

Vitamin C 7.7 mg Calcium 931 mg

Iron 66.4 mg Vitamin D 0 IU

Vitamin B6 0.4 mg Cobalamin 0 µg

Magnesium 366 mg




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